5 miles/8.1km in 47:25 on the treadmill 1% incline
Didn’t get much sleep last night, but I got it done—and no need for run/walk intervals this time! 💪🏼
Started with a steady pace for the first 6km, then gradually picked it up for the last 2.1km.
Running at a slower pace felt manageable, though ideally, I’d like to run the marathon at a slightly faster pace than I managed today.
The ultimate goal is to finish under 4 hours, but I need to keep the bigger picture in mind—just crossing that finish line is what truly matters!
Todays film quote:
“One thing about trains: It doesn’t matter where they’re going. What matters is deciding to get on.”
The Conductor (Tom Hanks) – Polar Express 🚂❄️2004
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